Body Beast - Tempo: Back & Bis

Name: Body Beast - Tempo: Back & Bis
Released: 2012-07-01
Duration: 1 h 50 min
Cast: Sagi Kalev

2012 · 1h 50m

Tempo Back/Bis: Takes the same time-under-tension approach as the Tempo Chest and Tris workout. Only this time, you'll be focusing on every fiber of your back and bis. The longer they spend contracting, the stronger…